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I am a wife, mom, teacher, and Beachbody coach! I love helping others learn how to incorporate fitness and nutrition into a busy lifestyle. I’m still on my own health and fitness journey.
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Latest From The Blog
Often times, this is the time of year that people aren’t thinking of their health and fitness goals. I completely understand! I hear the excuses all the time, heck I used to make those same excuses…”It’s a busy time of year”, “I don’t have time to get to the gym”,...read more
Do you struggle to drink enough water? Try spending 5 days using these awesome infused water recipes to help up your water intake and see how AMAZING you feel when you’re well hydrated.read more
So many people grocery shop for convenience as opposed to thinking of what is actually good for both their bodies AND their wallet. Here are some simple things our family does to eat healthy and save money in the process.read more
Even though I live in the Midwest and we don’t have many fish tacos around here, I was determined to find a recipe to make them in a healthy, balanced way. This recipe is simple and can be changed up in many ways.read more
Whether you’re vegetarian, trying out Meatless Mondays, or just want a fun new recipe, these Spinach Lasagna Roll-Ups will be a hit!read more
Having a “healthy balance” isn’t just all about fitness and nutrition. It’s also about finding time to spend as a family!read more