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I am a wife, mom, teacher, and Beachbody coach! I love helping others learn how to incorporate fitness and nutrition into a busy lifestyle. I’m still on my own health and fitness journey.

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Latest From The Blog

Beachbody Health Bet

Often times, this is the time of year that people aren’t thinking of their health and fitness goals.   I completely understand! I hear the excuses all the time, heck I used to make those same excuses…”It’s a busy time of year”,  “I don’t have time to get to the gym”,...

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5 Day Hydrate Challenge

Do you struggle to drink enough water? Try spending 5 days using these awesome infused water recipes to help up your water intake and see how AMAZING you feel when you’re well hydrated.

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Fish Tacos with Creamy Broccoli Slaw

Even though I live in the Midwest and we don’t have many fish tacos around here, I was determined to find a recipe to make them in a healthy, balanced way. This recipe is simple and can be changed up in many ways.

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