Beachbody Health Bet

Often times, this is the time of year that people aren’t thinking of their health and fitness goals.   I completely understand! I hear the excuses all the time, heck I used to make those same excuses…”It’s a busy time of year”,  “I don’t have time to get to the gym”,...

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5 Day Hydrate Challenge

Do you struggle to drink enough water? Try spending 5 days using these awesome infused water recipes to help up your water intake and see how AMAZING you feel when you’re well hydrated.

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Easy Egg Bake

I LOVE having eggs and veggies for breakfast. It gives me just the right amount of energy I need. Unfortunately, I don’t always have time to prepare a healthy breakfast during the week. That’s why my Egg Casserole is perfect—it has eggs, veggies, and is perfectly portioned to heat up and eat in a hurry.

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