Clean Eating Breakfast Tips

Have you heard the term “Clean Eating” but don’t know much about it? All it means is that you are doing your best to cut preservatives out of your food and eat food in the purest form possible. That can be a little difficult at first, though! If you just start small with little changes, however, it can make a big difference in how you feel. Once you start putting clean foods into your body, you will be THANKFUL!

Watch this quick video with a few simple tips I used this morning as I was making myself a breakfast of scrambled eggs and toast. Comment on the video something you found helpful!