• Pregnancy,  Women's Health

    Top 5 Benefits of Pregnancy Massage

    What is a Pregnancy Massage? A pregnancy massage is a soft and gentle massage technique created especially for mums-to-be. The reasons why a mother may want to start pregnancy massage treatment can differ vastly depending on the individual. For many women the incentive of a pregnancy massage is in its ability to ease back aches and pains caused through the extra pressure placed on the body during pregnancy. A pregnancy massage can last anywhere from 60-90 minutes to ensure deep relaxation. Treatment is advised to pregnant women after their first trimester of pregnancy to ensure safety of the baby. Receiving regular massage treatment throughout pregnancy has several different health benefits.…