Supplements by me are not the only way to boost immunity, but you can also eat healthy foods every day. Recent changes in the climate have made it more difficult for the frame to cope. You are susceptible to getting sick quickly and can become tired easily. You can take additional supplements to increase your immunity/immune system for the better. These are some foods that can increase immunity. 1. Bitter fruit The body can be more immune to certain types of fruits with a strong sour flavor, such as grapes, lemons, or oranges. These fruits contain tons of diet C, which can help boost immunity. Vitamin C is a powerful…
