• Beauty

    25+ Blonde Balayage with Caramel & Honey

    What do you think of when you hear the word “Blonde?” The color may conjure up memories of your grandma’s bland, insipid platinum-blonde hair that you hated as a child. But the word has come to be synonymous with sunshine, warm weather, and endless summertime fun in a rainbow of shades. We are all looking for the perfect hairstyle – one that will flatter your features and make you look like a standout on the red carpet – but what if you don’t have a lot of time to spend in the salon? This article is going to teach you how to achieve a beautiful caramel-honey blonde balayage at home.…

  • Beauty

    Savage Accessories Black Mask Review

    Savage Accessories Black Mask Review: The acne can be a difficult skin condition to deal with, especially if it is severe or affecting your self-esteem. If you are looking for a deep-cleaning facial cleanser that will work to remove blackheads and prevent future breakouts, then the savage accessories blackhead mask is worth trying! The Savage Accessories Black Mask Review The most important thing about black masks is that they clean out your pores. The mask is made from natural ingredients, so it should be gentle on the skin. The second most important thing about blackhead masks is that they are simple to use. You can apply the mask in your…

  • Beauty

    15+ Half Up Half Down Braids For Black Hair

    Braids are always a great option for black women of every length, texture and thickness. They’re also always in style, which makes them one of the best go-to hairstyles. But given that it is summer, we thought we’d share some half up half down braids to show you how fun your hair can be. Braiding can be a time-consuming, intricate task. If you have black hair, it seems like there are fewer styles available to you than for other hair colors. This article shows 15 braids that are perfect for black hair and that take half the time to complete! Black Hairstyles With Bangs Source: Pinterest.com Braids are a popular…

  • Beauty

    WTOB Shampoo Review: Should You Try This White To Black Hair Shampoo?

    If you’re looking for a way to make your hair look like it’s been dyed black – but without the harsh chemicals that some other hair dye brands contain, then this article is the one for you! The WTOB shampoo I’m reviewing today is designed to take your hair from white to black in just one wash. What’s more, it doesn’t require any developer or bleach, meaning you can use this product on processed and natural hair alike. Why White To Black Shampoo? Recently, there has been a major trend of using white to black hair shampoos to change hair colors. These shampoo formulas contain the key ingredients for lifting…

  • Mental Health

    How To Look After Yourself with The Power of Exercise

    Exercise is important to our overall health, and it has been known to help with a variety of physical, mental, and emotional ailments. However, one of the most important aspects of exercise is the act itself – getting outside, moving your body in space. And while some people might enjoy “going for a run” or “ramping up their weights,” there are ways you can still have a lot of fun with your workout – read on to see how! How Exercise is Beneficial to You Exercising helps to lower the levels of stress and stress hormones, reduce your chances of developing a range of health conditions, decrease your risk of…

  • Mental Health

    Anxiety is a natural response to perceived threat

    Anxiety is a natural response to perceived threat. In fact, some research suggests that your anxiety response can be as much as 3x more powerful than your defense system! If you’re struggling with excessive anxiety and have experienced negative consequences, consider learning how the 3 3 3 rule can help you achieve better control of your anxious feelings. What is anxiety? Anxiety is a natural response to perceived threat. It occurs when one feels threatened and believes that an anxiety attack could happen at any time. Symptoms of anxiety include panic, fear, restlessness, muscle tension, and difficulty breathing. The 3 3 3 Rule For Anxiety Anxiety has many definitions and…

  • Mental Health

    My Anxiety and What I’m Learning from It

    Anxiety can be a very difficult thing to experience – and there are many different types of anxiety (social anxiety, generalized anxiety disorder, obsessive-compulsive disorder, etc). While many people suffer from these disorders on their own, it is important to learn how to cope with them in order to get the best results. You might find that some of these tips can also help you with other mental health issues as well! How Anxiety Affects the Brain Anxiety is a mood disorder that causes an individual to feel constantly worried, scared, uncomfortable, and panicky. The disorder affects different people in different ways, but it can cause people to avoid social…

  • Mental Health

    Tips On How To Improve Mental Health

    Mental health is a common issue for many people. It affects how people act, feel and behave. Some mental health disorders can cause serious changes to a person’s life, including making it difficult to work or maintain relationships. In this article we’re going to talk about tips that can help you improve your mental well-being. 10 Mental Disabilities to Know About Mental illness is a prevalent and widespread health concern, affecting millions of people worldwide. Even though it is not technically a physical ailment, it can still have some physical manifestations. Mental illness may be experienced as a symptom or an issue in one’s life, so there are different ways…

  • Mental Health

    10 Types Of Mental Disorders You Should Know

    Mental disorders are often associated with certain behaviours and moods. If you suffer from a mental disorder, the condition can be frustrating and challenging to manage on your own. It is important to know what the symptoms of these disorders are so that you can get the right treatment. The 10 Types of Mental Disorders Mental disorders can be both devastating and debilitating to people. Some are more serious than others, but all of them have the potential to negatively affect your life. Knowing what type of mental disorder someone has can help you offer support and understanding to them without causing further distress. How Does It Affect Our Lives?…

  • Mental Health

    How mental health is becoming a social justice issue

    Mental health has been something that is talked about in a very secretive manner. In recent years, social justice activists have brought the issue of mental health to the forefront of the public consciousness. As they work to create more willing open discussions and campaigns, they are also finding that mental health is becoming a social justice issue in their own right. What Is A Positive Mental Health? Mental health is becoming a social justice issue because of a number of factors: an increased focus on the mental health of children, increased number of people with mental illness, and public policy changes that reinforce positive mental health as a social…